Podcasts

Tammy Arnette

http://www.vaemergency.gov/readyvirginia/getakit

Disaster Preparedness Tips

• Keep emergency and first aid kits in your home. These should include a battery-powered or hand-cranked radio, extra batteries, a flashlight, a can opener, needed medicines or prescriptions, and a three-day supply of nonperishable food and water (one gallon per person, per day).
• Keep similar supplies in your car for an emergency, as well as flares or reflective triangles, comfortable or warm shoes/boots in case you have to search for help on foot.
o For example, last winter was exceptionally harsh, with AAA Mid-Atlantic roadside assistance aiding nearly 590,000 members from December 2013 to February 2014. In January alone our daily average requests for emergency roadside assistance topped nearly 7,200, up from an average of 5,900 per day in January 2013.
• Prepare a family emergency plan that outlines what each family will do, how they will get to a safe place, and how they will get in touch with each other.
• Identify an out-of-the-area contact for everyone to call in case local communications are disrupted.
• Don’t forget your pet(s). Make sure you have supplies for them. Consider micro-chipping your dog and/or cat so if you’re separated they can be easily identified.
• Have cash and copies of your most important papers (ID, insurance documents) handy in case you need to evacuate quickly.
• Visit AAA.com/HomeInventory to learn how to create a home inventory of all the possessions you would want your insurance company to replace, if lost, and put copies in safe places. A home inventory includes taking video or photos of all those possessions and pulling together copies of sales receipts and other documentation. Safe and easily accessible places to store copies of the inventory include online, with friends or family, or in a safe deposit box.
• Take CPR and first aid training from your local chapter of the American Red Cross, fire department or similar organization. The knowledge you gain could help save the life of a family member or a neighbor injured during a disaster.
An emergency kit (http://www.vaemergency.gov/readyvirginia/getakit) should contain enough items to supply food and water for your family for at least three days. Examples of items your home kit may contain include:
• One gallon of water per person, per day.
• Nonperishable food.
• Hand-cranked or battery-powered weather radio with extra batteries.
• Flashlight and extra batteries.
• First aid kit.
• Prescription medications.
• Hand-operated can opener.
• Personal care products.
• Food and water for pets.

http://midatlantic.aaa.com/Insurance/BePrepared

Latest Stories

22 hours ago in National

The US political climate spurs efforts to reclaim the MLK holiday

As communities across the country on Monday hosted parades, panels and service projects for the 40th federal observation of Martin Luther King Jr. Day, the political climate for some is more fraught with tensions than festive with reflection on the slain Black American civil rights icon's legacy.

22 hours ago in Sports

Catcher J.T. Realmuto and Philadelphia Phillies finalize $45 million, 3-year contract

Catcher J.T. Realmuto and the Philadelphia Phillies finalized their $45 million, three-year contract on Tuesday. Realmuto gets salaries of $15 million in each of the next three seasons and can earn a maximum $5 million annually in award bonuses.

22 hours ago in Sports

Sinner’s bid for Australian Open three-peat begins with anticlimactic win

Two sets and just over an hour of tennis wasn't what Jannik Sinner wanted at Rod Laver Arena for the start of his bid for an Australian Open three-peat.

23 hours ago in Entertainment

Channing Tatum to bring his dancing, ab-heavy ‘Magic Mike Live’ to New York City

Channing Tatum is bringing the stage spin-off of his wildly successful "Magic Mike" film franchise to New York City, promising to "turn up the gas" on a show that already generates plenty of heat.

23 hours ago in Sports, Trending

Indiana completes undefeated season and wins first national title, beating Miami 27-21 in CFP final

Fernando Mendoza lowered his pads into a defender, spun in a full circle, used his hand to keep his balance, then launched himself horizontally and reached the ball over the goal line — an Indiana touchdown and a ready-made poster pic for a title run straight from the movies.