To every thing there is a season. Perhaps this is your time to break down or build up, to kill or heal, to weep, to mourn, to laugh, or to dance.

This week on Conversations with Wendy: Dynamic Emotional Integration (DEI) Trainer and Consultant Sherry Olander and I consider right now a chance to learn how to have emotional awareness; to know what it’s like to have healthy empathy; and glean a little social-emotional education during America’s transition of power.