Live Well Podcasts

Live Well

Live Well

Tuesdays at 8:40am

Don’t just exist, Live Well! Tune in to WINA’s Morning News every Tuesday morning for a different topic that will help you live a healthier and happier life!.

Monday, March 5, 201803/05/2018

David Simmons and Theresa Churillo

David Simmons and Theresa Churillo join in “Live Well” brought to you by Ragged Mountain Running Shop for a conversation on kidney disease. 

Monday, February 26, 201802/26/2018

Dr. Scott Lim

Dr. Scott Lim is featured in “Live Well” sponsored by Ragged Mountain Running Shop, for a discussion on Heart Valve Disease, murmurs and more. 

Monday, February 12, 201802/12/2018

Dr. Megan Tracci

Dr. Megan Tracci joins in “Live Well” sponsored by the Ragged Mountain Running Shop to chat about vascular disorders in athletes. 

Monday, February 5, 201802/05/2018

Liz Cochran

Liz Cochran joins in “Live Well” sponsored by the Ragged Mountain Running Shop for a conversation on “fall prevention.”

Monday, January 29, 201801/29/2018

Mark Lorenzoni

Owner of Ragged Mountain Running shop and Running Coach Mark Lorenzoni joins in “Live Well” to give instruction on training, running, wellness, and discipline. 

Monday, January 22, 201801/22/2018

Dr. Eben Alexander and Karen Newell

Dr. Eben Alexander and Karen Newell join in WINA’s “Live Well” segment to discuss their book and studies on neuroscience and consciousness.

Monday, January 15, 201801/15/2018

Dr. Jonathan Glass

Dr. Jonathan Glass joins in “Live Well” for a conversation on cleanses with details on cleanse length and establishing clean eating habits. 

Monday, January 8, 201801/08/2018

Dr. Matthew Panzarella and Jennifer Smiley

Dr. Matthew Panzarella and Jennifer Smiley join in “Live Well” to give more information on the new Sentara Sports Medicine Center. 

Monday, December 18, 201712/18/2017

Dr. Kathleen McManus

Dr. McManus specializes in internal medicine and she joined the show to discuss the latest treatment advancements pertaining to HIV.

Monday, August 7, 201708/07/2017

Live Well: Diane Sampson

Diane Sampson with the UVA Health system joined the show to discuss the latest courses for expectant mothers.

Latest Stories

16 hours ago in Entertainment

The director and ‘The Bride!’ Maggie Gyllenhaal and Jessie Buckley dare you to meet your monster

Maggie Gyllenhaal had earned a little currency as a filmmaker and wanted to make something big. Something epic. Something honest. Something that wouldn't just hit a vein, as she'd done with her first film, an adaptation of Elena Ferrante's "The Lost Daughter," but burst it wide-open.

22 hours ago in Entertainment, Trending

An Oscar race that looked like a runaway may be a close call, after all

Who says to beware the Ides of March? A March 15 Academy Awards may feel late. By then, it will be almost a year since "Sinners" sunk its teeth into moviegoers last April. Some nominees have been on the campaign trail since the Cannes Film Festival in May.

22 hours ago in Entertainment

Robert De Niro delivers Lincoln’s civility warning at a Carnegie Hall benefit

Robert De Niro walked onto Carnegie Hall's stage Tuesday night, unannounced and to loud applause. He didn't make any speeches, at least none of his own. After a career defined by playing gangsters, an avenging taxi driver and a paranoid prize fighter, the Oscar-winning actor recited a call for civility, as first spoken by Abraham Lincoln.

22 hours ago in Sports

Shohei Ohtani is the show again in Japan for the World Baseball Classic

It's officially named the World Baseball Classic. But for the Group C games in Japan, simply call it the world according to Shohei Ohtani.

22 hours ago in Sports

Top-ranked tennis player Aryna Sabalenka announces engagement to Georgios Frangulis

Top-ranked tennis player Aryna Sabalenka has announced her engagement to Brazilian businessman Georgios Frangulis. Sabalenka posted a video of the proposal on Instagram, accompanied with the words "You & me, forever" along with a ring and heart emoji.