Live Well Podcasts

Live Well

Live Well

Tuesdays at 8:40am

Don’t just exist, Live Well! Tune in to WINA’s Morning News every Tuesday morning for a different topic that will help you live a healthier and happier life!.

Monday, March 5, 201803/05/2018

David Simmons and Theresa Churillo

David Simmons and Theresa Churillo join in “Live Well” brought to you by Ragged Mountain Running Shop for a conversation on kidney disease. 

Monday, February 26, 201802/26/2018

Dr. Scott Lim

Dr. Scott Lim is featured in “Live Well” sponsored by Ragged Mountain Running Shop, for a discussion on Heart Valve Disease, murmurs and more. 

Monday, February 12, 201802/12/2018

Dr. Megan Tracci

Dr. Megan Tracci joins in “Live Well” sponsored by the Ragged Mountain Running Shop to chat about vascular disorders in athletes. 

Monday, February 5, 201802/05/2018

Liz Cochran

Liz Cochran joins in “Live Well” sponsored by the Ragged Mountain Running Shop for a conversation on “fall prevention.”

Monday, January 29, 201801/29/2018

Mark Lorenzoni

Owner of Ragged Mountain Running shop and Running Coach Mark Lorenzoni joins in “Live Well” to give instruction on training, running, wellness, and discipline. 

Monday, January 22, 201801/22/2018

Dr. Eben Alexander and Karen Newell

Dr. Eben Alexander and Karen Newell join in WINA’s “Live Well” segment to discuss their book and studies on neuroscience and consciousness.

Monday, January 15, 201801/15/2018

Dr. Jonathan Glass

Dr. Jonathan Glass joins in “Live Well” for a conversation on cleanses with details on cleanse length and establishing clean eating habits. 

Monday, January 8, 201801/08/2018

Dr. Matthew Panzarella and Jennifer Smiley

Dr. Matthew Panzarella and Jennifer Smiley join in “Live Well” to give more information on the new Sentara Sports Medicine Center. 

Monday, December 18, 201712/18/2017

Dr. Kathleen McManus

Dr. McManus specializes in internal medicine and she joined the show to discuss the latest treatment advancements pertaining to HIV.

Monday, August 7, 201708/07/2017

Live Well: Diane Sampson

Diane Sampson with the UVA Health system joined the show to discuss the latest courses for expectant mothers.

Latest Stories

3 days ago in National

NASA sends 4 astronauts back to Earth in first medical evacuation

An astronaut in need of doctors' care departed the International Space Station with three crewmates on Wednesday in NASA's first medical evacuation.

3 days ago in Sports

Chiefs QB Patrick Mahomes: ‘I want to be ready for Week 1’ after ACL surgery

Kansas City Chiefs quarterback Patrick Mahomes intends to be ready for Week 1 of the 2026 NFL season. Mahomes had surgery in mid-December to repair two torn ligaments in his left knee, and he said during a Zoom call Thursday that his rehab is "hitting all the checkpoints" that could get him back for summer workouts and perhaps even training camp this fall.

3 days ago in Entertainment, Music

Harry Styles announces first album in 4 years, ‘Kiss All the Time. Disco, Occasionally’

In this world, it's just him: Harry Styles has announced that his long-awaited, fourth studio album will arrive this spring.

3 days ago in Sports

McIlroy leads by one stroke after first round at Dubai Invitational

Rory McIlroy posted a 5-under 66 to lead by one stroke after the first round of the Dubai Invitational on Thursday.

3 days ago in Music, Trending

See the dates and ticket plans for the BTS tour that starts in April

The BTS comeback is upon us. The K-pop septet has announced a 2026 - 2027 world tour, kicking off in South Korea in April and running through March 2027 with over 70 dates across Asia, North America, South America, Australia and Europe.