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Bethany Teachman : New Online Tool to Help Banish Negativity

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Bethany Teachman : New Online Tool to Help Banish Negativity
Posted on by Jay James

Bethany Teachman : New Online Tool to Help Banish Negativity

A new,online program being developed at UVA can train people to imagine different, positive outcomes to lots of different scenarios. Bethany Teachman is a licensed clinical psychologist, a professor of psychology at UVA, and director of MindTrails, and she joins Les Sinclair to discuss the tool.

Here’s a link to the tool: https://mindtrails.virginia.edu/templeton/

And here’s a link to more information: https://news.virginia.edu/content/negativity-be-gone-new-uva-online-tool-can-retrain-your-brain

 

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