Les Sinclair talks with Mary Sherman of UVA Faculty Employee Assistance Program, who has a certificate in Positive Psychology, about aging positively.

Happiness is a vital aspect of living, one that does not dissipate as we age, and often becomes more challenging as we age and lose loved ones, can become socially isolated, can experience declining skills and abilities.

Resources mentioned on the show: https://thecentercville.org/ and https://uvafeap.com/